Schedule

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

8:00 - 9:00

Spinning

 Sara

5:30 - 6:15

Step & Tone

Chelsea

6:00-7:15

Spin/Strength

Sara

 

 

7:15 - 6:00

Sping/Strength

HIIT/

Sara

5:30 - 6:15

Step & Tone

Chelsea

 

9:30 - 9:00

Core & More

Sara

9:00 - 8:00

HIIT

Sara

 

 

9:00 - 8:00

Spinning

Sara

 

9:00 - 8:00

Circuits/Tabata

Sara

8:30 - 9:30

Strength/ Kickboxing

Chelsea

 

12:00 - 12:30

Rip Strength

Chelsea

12:00 - 12:30

Kickboxing

Chelsea

12:00 - 12:30

Strength Intervals

Chelsea

12:00 - 12:30

Rip Strength

Chelsea

 

 

 

    

4:00 - 5:00

Strength Intervals

Chelsea

 

4:00 - 5:00

Rip Strength

Chelsea

   
 

 

5:15 - 6:00

Spinning

Chelsea

*Kickboxing offered

twice a month

check for 

availability!*

5:15 - 6:00

Spinning

Chelsea

   
 

6:00 - 7:00

Rip Strength

Terri

 6:30 - 7:30

Step & Tone

Chelsea